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Fall 2021

Physical Education Courses:

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PED158 - Intermediate Karate

Credits: 1

Catalog Description: Focuses on the advanced aspects of the martial arts and expands physical and mental aspects of martial arts training. Concentrates on perfecting sparring, kata, and self-defense learned in Beginning Karate. Deepens understanding of historical and philosophical and spiritual aspects of the martial arts. One and one-half class hours. Prerequisite: PED 132.

Lecture: 1.5 hrs.

Course Learning Outcomes (CLOs):
Upon the successful completion of this course, a student will be able to:
1. Identify a minimum of 3 philosophical aspects of karate training.
2. Identify a minimum of 3 spiritual aspects of karate training.
3. Demonstrate 15 upper body techniques.
4. Demonstrate 10 lower body techniques.
5. Demonstrate a minimum of 10 advanced self-defense techniques.
6. Perform all of the seisan kata.
7. Analyze the benefits of daily fitness activity specific to the sport of karate.


Effective Term: Fall 2019